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PROGRAMS | Evolve Combat Academy

Whether you want to become more self-confident, get fit, become a skilled martial artist, have fun, train to compete or go from defenceless to well-trained fighter, Evolve Combat Academy is the place to train.

Our programs – led by experienced, knowledgeable coaches – are designed to be 100% beginner friendly as well as catering for experienced fighters and those somewhere in between.

Kids BJJ

Mini Dragons 3-4
Little Ninja’s 5-7
Ninja Club 8-10

JUNIOR MARTIAL ARTS

Juniors BJJ 11-14
Juniors Grappling 11-14

Would you like your child to have a positive attitude, more self-confidence, more determination, more discipline and learn how to become bully-proof by learning simple, non-violent self defence skills? That’s exactly what our Junior Mixed Martial Arts program will teach your child.

WHAT OUR MEMBERS ARE SAYING

My 8 year old daughter has completed the free 2 week trial and has thoroughly enjoyed each class. She has made friends and the more experienced kids in the group have been so helpful she is looking forward to becoming a member!

Nicola Carrison recommends Evolve Combat Academy.

BRAZILIAN JIU JITSU

Beginners BJJ 15+
Advanced BJJ 15+
Beginners Grappling 15+
Advanced Grappling 15 +

Brazilian Jiu Jitsu is the grappling system of choice for MMA fighters. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier opponent – your skill set will include learning takedowns, submissions, chokes, arm locks, leg locks and sweeps to put you on top and defeat your opponent.

MUAY THAI / KICKBOXING

Often referred to as the science of eight limbs Muay Thai (or Thai Boxing) teaches you how to use fists, elbows, knees and legs to both attack and defend. You’ll gain the ability to defend yourself against the most common attacks you’ll find in the real world, increasing your self-confidence and physical fitness in the process.

WHAT OUR MEMBERS ARE SAYING

Just finished my Six week combat conditioning challenge. Was an overweight lazy dad but no more! I’ve lost just on a stone in weight and feel great for it. Big thanks to the coaches who took our classes, who are very knowledgeable and encouraged us all the way through. If I can do it so can you, give it a go I highly recommend it to anybody. It is hard, don’t get me wrong, but persevere it’s definitely worth it. Christian, Dillon and Chris big big thanks,a real pleasure to meet you guys

John Byrne recommends Evolve Combat Academy

MMA

Mixed Martial Arts (MMA) is a full-contact combat discipline that allows striking and grappling, both standing and on the ground as well as using techniques from other combat sports and martial arts. Here at Evolve we offer an MMA program that caters for complete beginners all the way to experienced fighters.

WANT TO START TRAINING RIGHT NOW?

Join us for a free 14 day trial.