PROGRAMS
START 14 DAY FREE TRIALWhether you want to become more self-confident, get fit, become a skilled martial artist, have fun, train to compete or go from defenceless to well-trained fighter, Evolve Combat Academy is the place to train.
Our programs – led by experienced, knowledgeable coaches – are designed to be 100% beginner friendly as well as catering for experienced fighters and those somewhere in between.
BOXING
Arguably the most popular combat sport on the planet boxing is where two people engage in a sporting contest using only their fists. Boxing – which is suitable for all skill levels – is also great for improving fitness levels and losing body fat as well improving co-ordination and reflexes.
JUNIOR MARTIAL ARTS
Would you like your child to have a positive attitude, more self-confidence, more determination, more discipline and learn how to become bully-proof by learning simple, non-violent self defence skills? That’s exactly what our Junior Mixed Martial Arts program will teach your child.
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is the grappling system of choice for MMA fighters. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier opponent – your skill set will include learning takedowns, submissions, chokes, arm locks, leg locks and sweeps to put you on top and defeat your opponent.
MUAY THAI / KICKBOXING
Often referred to as the science of eight limbs Muay Thai (or Thai Boxing) teaches you how to use fists, elbows, knees and legs to both attack and defend. You’ll gain the ability to defend yourself against the most common attacks you’ll find in the real world, increasing your self-confidence and physical fitness in the process.
MMA
Mixed Martial Arts (MMA) is a full-contact combat discipline that allows striking and grappling, both standing and on the ground as well as using techniques from other combat sports and martial arts. Here at Evolve we offer an MMA program that caters for complete beginners all the way to experienced fighters.
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